Tina Zhang is a well-qualified professional Internal Martial Arts instructor, who is bilingual in Chinese and English. Her classes are guaranteed to energize your soul and improve your internal energy. Whether you have previous Qigong or Tai Chi experience or not, you will be amazed at how these Tao arts will stay with you for your whole life!

Biography of Tina Zhang Tina Chunna Zhang has experienced Chinese martial arts and dance since her childhood in Beijing, China and moved to the U.S. in the 1980’s. She has studied and trained with the most skillful internal martial arts masters in China. She is a disciple of northern Wu style taijiquan (Tai Chi) Master Li Bing Ci, the president of Beijing Wu Style Taijiquan Research Center. She also a disciple of Master Liu Jing Ru of classical Cheng Style Baguazhang. She is a high nationally ranked medalist in both taijiquan and baguazhang forms, weapons, push hands, and twice champions in women’s sparring. She is the co-author of Classical Northern Wu Style Taijiquan, and “The Whirling Circles of Baguazhang”, and the founder and author of “Earth Qi Gong for Women”. Tina Zhang teaches regular classes in New York City, and workshops, retreats in the States, Canada, and Europe. More information available about her and the arts she teaches, please visit her web site at www.qigongforwomen.com.

She continues to participate and win many medals in Martial Arts Tournaments in China and in the U.S. every year, covering the areas of Tai Chi Chuan and Ba Gua Zhang in forms, weapons, and push hands. Tina has appeared in the major martial arts magazines and in the Wu Tang Physical Culture Association’s instructional video series.

Her personal mission is to serve as a bridge between East and West. Tina currently teaches Tai Chi and Ba Gua classes at the Wu Tang PCA, various fitness gyms in New York City, workshops in Europe and summer retreats. As a professional instructor and personal trainer, she has helped many people achieve their physical and emotional health and fitness goals through her training methods. As well as the Internal Martial Arts Tina specializes in weight control, flexibility, women’s health, and energy therapy.

*Call Tina Zhang at (212) 677-1984

*Email Tina Zhang at tineez@aol.com

*Write to Tina Zhang at

*Tina Zhang

*9 Second Ave #6

*New York NY 10003

*Testimonials for Tina Zhang

*“Thank you so much, Tina!
*You saved me from the worst time of depression in my life! The fantastic Tai Chi Fan lifted my spirits and energized me and it will be with me forever!”

*Susan Roberts

*“Suddenly one day I realized that not only was I gaining weight like a sumo wrestler in training, losing interest in sex and oscillating between fits of giddy optimism and deep depressions, but that I also was dead tired from not having a good nights sleep in longer than I could remember when. If I didn’t wake up broiling and radiating heat like a steak on a stick, I awakened in a shivering chill with rivulets of sweat covering my body or I simply jolted awake in a sudden full blown anxiety attack which could range in subject anywhere from the family bills to the impermanence of life. I had to admit that I’d reached that point in a woman’s life where things start to change and I wasn’t changing gracefully.

*I considered hormone therapy, but was terrified by the health risks which were associated with that path. I was at a complete loss as to what I should do and then by chance I met Shifu Tina Zhang at my local health club, where she taught a Tai Chi class. When I heard about Tina’s Qi Gong System of a Chinese Natural Approach to the Change Period in a Woman’s Life, I was immediately intrigued. At first I took the lessons from Sifu Tina mostly out of curiosity and a wonderment at how she looked and acted as youthful as she did at that time in a woman’s life, but as the classes went on and I began to practice at home every day I began to notice changes in my life.

My weight and my moods seemed to have stabilized; I was regaining that special attraction for my husband and best of all I was sleeping through most nights with almost no symptoms of the infamous hot flashes. These improvements in my health have continued to this day as has my practice of Sifu Zhang’s program. I would highly recommend Sifu Tina Zhang’s Menopause Qi Gong Program for all women who have reached that special time of change in their lives which marks their entrance in to maturity and the wisdom of experience.”

*Martha Goldstein
*Secretary
*Manhattan, NY

*“As I began to enter that time in a woman’s life when the drives of the body give way to the experience and understanding of age I was troubled by the physical symptoms which accompanied this spiritual transition. As a long time instructor of meditation and yoga and an eater of only raw foods, I would never consider hormone therapy. I was privileged to find the answer to my quandary by meeting Tina Zhang who introduced me to her Qi Gong for a Natural Change in a Woman’s Life. This program has relieved all of my physical symptoms allowing me to feel younger, prettier, and ready to enter the most spiritual phase of my existence”

*Heather Llewellyn
*Yoga & Meditation Instructor
*MA. Philosophy
*BA. Asian Studies
*Greenwich Village, NYC

*“you are kicking so much butt girl. keep up the great work and awesome attitude. you are truly an inspiration and have such a nice way about you when you teach and interact with the students. I can see how they open up to you. you're doing great”.

*Kristen Lang
*Certified Energy Arts Inc. Instructor
*Seattle, WA

*“Tina, I did a demo the other night and preformed your beautiful fan form!!! It was at a college, the institute of art at Ringling in Sarasota. It was about 30 people and I found great music to go with the form. It went great and the people loved it. They clapped and clapped and I had to answer many questions. They are sad to see me move up to Tampa which is 100 miles away because they want to learn the fan.

*I will have to show it in Tampa I guess....!!!

*Again, thank you so much for making my “Tai Chi Fan” dream become true.

*Billie Brown
*Clinical Psychologist
*Tampa, Fl.

*“Tina Zhang is the best Tai Chi and Qi Gong teacher I have ever met. Her efficient teaching techniques made my Tai Chi improve a lot while I was taking private lessons with her. I was also impressed with her using of simple explanations of the principles to guide students to a deeper level of their internal arts practice.”

*Joshua Greenstein