|I would like to tell the whole world to get this video|
“I'm writing to call your attention to my whole-hearted rave about Chi Kung Fundamentals #1 home study course, which I just now posted on our Forum "Tao Speaks!" You might enjoy seeing it, and thanking Michael Winn on my behalf. As my fellow forum members know, I was expected to die at any moment from the severity of my asthma.
I am 68, and also have emphysema, and this video, more than any other source has improved my health, mental and physical, remarkably. I am able to do my own shopping, for the first time in ages, can walk half a mile without creating an emergency for myself, can get around the house and yard without the ski pole I'd relied on. I wish I was a faster learner, but this has been so amazing. Thank you so much!” In Tao -- Sister (Kate Hawthorne)
Sister Kate's review of Michael Winn’s Five Animals Do Six Healing Sounds, from Tao Speaks! Forum:
“Each animal play has a particular emotional problem it is expected to dispel. In his system, Tiger (white, lungs, cloud) dispels grief; Bear (blue, kidneys, ocean) dispels fear; Deer (green, liver, vegetation) dispels anger; Crane (red, heart, fire) dispels self-judgment; and Monkey (yellow, spleen, sun) dispels worry. Interesting to me, because from the emotional perspective, this lists problems I have had, in order of severity, AND it lists the exercises, for me, in order of difficulty.
I had no problem with Tiger and Bear. Deer is very awkward for me. Crane! you have to stand briefly on one leg and then the other for this, and I have always had a problem with balance, which has worsened radically in recent months.
Well, first I was able MIRACULOUSLY to improve my balance very much, THEN I was able to release self-judgment, and THEN I was able to do the Crane reasonably well, at least for a brief period. As to Monkey, tonight was the first time I was able to do it at all, and suddenly it made sense and was easy and fun. Leaving me still with Deer, in the middle, residual anger to shed.
I am so happy about all of this, and I would like to tell the whole world to get this video and do these exercises. I have NEVER had any medicine so therapeutic in my life. I have been bursting with this, and that's why I just had to post it. Happy, happy, hopeful of attaining true Qi in one lifetime.”
Sister (Kate Hawthorne) —
I just forgot about my asthma, and it started to disappear like magic!
I had asthma problems. I tried doctors, yoga, etc. nothing helped. I took Chi Kung Fundamentals from Michael Winn. The guy got me laughing and moving and breathing like I never had before. He was great. I just forgot about my asthma, and it started to disappear like magic! Later, I taught my mother the Six Healing Sounds. She is pushing 75. This boosted her like a rocket, and a lot of her pains went away. Amazing stuff! Powerful!!!!
J. Carruthers — N.J.
Michael Winn is a modern sage.
His Fundamentals 1-4 is an encyclopedia of knowledge and he presents it with extreme clarity. If you want to study qigong or just learn about how energy functions in your body-mind, study with Michael.
Grateful Student — Illinois
Succinct, comprehensive, consistent explanation of Daoist (Taoist) thinking
I have been studying tai chi for 13 years, first yang style, then chen, then began doing chi kung almost exclusively after studying with Grandmaster Feng in Illinois in August 2000. During these years of practice, I have gathered bits and pieces of information about energy development, daoist thinking, and modes of practice (sitting, standing, forms, etc.).
What has been missing for me is the big picture, a way to put it all together, that is presented to me in a way that I, an English-speaking westerner, can understand. In your workshops, which I’ve just taken in fall 2002, you have provided me with this missing piece. Here is what keeps me coming back:
1. Succinct, comprehensive, consistent explanation of Daoist (Taoist) thinking. I have tried to get this from my Chinese teachers, and could just never before (primarily due to language barriers & cultural differences) see how it all hung to gether (yin-yang theory, five phases etc).
2. Explanation of the "why" and the "how" of the physical practices. For years I have heard, "focus on your dan tien".... but I never understood why or how. I am now able to feel movement in and through my dan tien that I have never felt before. Your portal concept was revolutionary for me!
3. Simple movement practices that give quick access to practices such as the
microcosmic orbit. I have been practicing the orbit for a few years now, but
after learning your form in Chi Kung Fundamentals, I can feel the orbit
much more clearly, have a better understanding of what was blocking it
before, and how to unblock, also a better understanding of how to teach it to
There is much more that I could say, but this is a good start.
I'm really glad to have someone of your teaching ability who is willing to share!!
Sandra F. Seeber, MA, MAEd, LPC — President, Synergy Clinical & Consulting Services, Inc., Winston-Salem, NC
Fundamentals 1-4 at Heavenly Mountian was Best Retreat I Ever Had
Taking the Fundamentals 1-4 at Heavenly Mountian in the Blue Ridge Mtns of North Carolina was a great experience. I'm very impressed with the energy that was there, and what was generated by all our practice. I wish I had known about Qigong 20 years ago. The food was great, and the people there were quite interesting. It was better than any vacation I've ever had.
It is hard to pinpoint exactly what I liked the most, because the experience got progressively better with each passing day. I was so filled with Qi that I didn't sleep long at night, perhaps only 3-4 hours, yet I never felt better! The Microcosmic Orbit started occuring spontaneously on its own which was very interesting.
Some of my experiences include the opening of the Dan Tien (with pulsations back and forth all over the place), the hormonal and energy rush from the Bone Breathing, the feeling of having a 6 inch bubble of Qi rush up my spine after doing the Feldenkrais and back-neck stretching, doing the most energetic 5 Animals (as a group) that I've ever experienced, and the vast internal openness after doing the Ocean Sky and Great Heart Breathing was awesome.
With all that said, I now think after looking back the the Inner Smile Meditations were the high points. I have in the past seriously underestimated the power of that meditation form.
Wednesday morning when we did the Inner smile was the most profound.
My Dan Tien opened up and I saw what looked like a worm hole coming out of it, with a gold ball circulating around the opening. As it continued to expand I saw the virtues coming out from the opening, love, kindness, strength, integrity, trust, etc.
The opening grew so large as to fill my field of vision, and then two gold balls circulated about the opening. I could see a field of stars in the portal, and then a deep black emptyness. A very gentle and kind voice said, that I wasn't quite ready for the next level yet, but that after a few months of experience, just a few, that I would be ready to move on.
I think I'll keep practicing the Fundamentals....... I'll be glad to go back to heavenly Mountain next summer. Please share with your staff that the retreat facilities, food, and energy was great there.
Bob (Florida) —
You Vastly Improved my Martial and Medical Qigong!
I have been practising
Kung Fu and Tai Chi Chuan for 6 years, so I have a very deep feeling of
throughout my body and a very wide understanding of martial and medical
qigong. Recently, I have been studying your inner smile, 6 healing sounds, microcosmic orbit, chi-self massage, etc. and they are just out of this world.
I have already been
practising methods like Yi Jin Jing (Sinew Metamorphosis), 18 lohan
and many other methods. However, your methods are unlike these, in that,
they work with all the organs and emotions and they do not neglect a
part of the body. It is also so effortless and comfortable.
I am already
very good health (as I am young), but I found that the Healing Dao
has invigorated my life even further than what martial or medical qigong
to offer. It is with these unique and highly effective methods,
the macrocosmic orbit, which has helped to improve my martial ability
significantly. I wish to express my deepest gratitude.
Michael Winn is a Great Tour Guide of your Inner Landscape
I have been changed fundamentally by practicing Michael Winn's Qigong Fundamental methods; it's been a return Home for me.
I've been practicing martial arts on and off for 33 years - Judo, Karate, Tae kwon do, Kung Fu, and Tai chi. Each provided a piece of the puzzle, but none satisfied the deep yearning I've feeling since I was young. Most martial arts schools during my search had a feeling of secretive distortion of an underlying truth.
Michael Winn has actually succeeded in translating into reality the Taoist practices for westerners. The process requires an awareness of the significant differences in physiology, diet, world outlook, and lifestyle between China and the West. Michael very successfully bridges this very difficult divide. Michael Winn demystifies the obscure without diminishing the Mystery.
His approach is not a dumbing down of esoterica for westerners. It is a deeply heartfelt offering of a great teacher. Using the qigong & inner alchemy methods he teaches, I have learned how to increase my energy levels, to relieve stress, and to deepen my awareness of my Self, and of All That Is. I look forward to a lifetime of discovery along the Way. If you are looking for the same, I can’t recommend him highly enough.
Growling tiger, Playful monkey; his smiling Five Animals Qigong guided me on a tour of my inner landscape. Take a trip to your inner jungle and learn to tap into the power inherent in your Self. Whether you’re a beginner, or a lifelong searcher, Michael Winn has something to offer you. I highly recommend his dvd’s and retreats!
M. Leger —